Get the most out of your sleep with Optimum Sleep Assist, a formula designed to restore hormonal balance and maximize your ability to recover and heal while you sleep.

Description
Why Is Sleep Important?
Ingredients
FAQ

Are You Suffering From Sleep Issues?

BodyHealth created Optimum Sleep Assist to combat this growing problem and provide a safe, non-habit-forming, non-drowsy formula that delivers good quality sleep night after night. Optimum Sleep Assist contains highly effective, natural ingredients that promote a deep and restful night of sleep, leaving users feeling refreshed, clear, and ready for the day.

45% of people say lack of sleep has affected daily activities in the last 7 days.

Sleep has an incredible impact on one's health. The number of people who are experiencing sleep issues continues to grow, and factors like extreme stress and 24-7 access to technology negatively contribute to this problem.
Why Is Sleep Important?

Many health professionals claim sleep to be as important as exercise and diet in anti-aging, training, and fat-loss regimens. However, there are at least 40 million Americans who report sleep problems. [1] Although we tend to think of sleep as a period of complete rest, it is crucial to promoting health and optimal functioning. During sleep, the body is hard at work, performing a variety of biological processes to help regenerate and repair muscles and body tissues. Adequate sleep is also essential for maintaining mood, memory, and cognitive performance. [2,3] It is vital for the proper functioning of both the immune and endocrine systems, and many studies have demonstrated the relationship between sleep duration and several serious health issues like obesity, hypertension, and depression. [4,5,6]

Sleep directly impacts our hormone levels, and hormone levels play a very important role in hunger and satiety. Sleep is just as important as exercise and diet in training programs and fat-management regimens. During sleep, the body is hard at work, releasing anabolic hormones to regenerate and repair muscle tissue. Quality sleep also aids in keeping levels of fat-promoting hormones low. Lack of adequate sleep can lead to fat gain, increased hunger and sugar cravings, decreased muscle mass, decreased strength, and a weakened immune system. [5,6,7,8]

The Solution

With rare ingredients like Velvet Antler extract and dialed-in nutritional hacks, our unique formula can actually turn your body's IGF factory back on – so you can sleep, heal and recover like you did when you were young.

It stimulates healthy levels of your anabolic hormones, helping you effortlessly maintain a healthy weight and appetite.

Using Optimum Sleep Assist before bed will promote hormonal shifts that may help:
- Recovery from training
- Muscle growth
- Decreased appetite
- Fat Management
- Faster injury repair
- Deeper sleep
- Improved brain function
- Wake up alert and refreshed
Just a Few Drops for The Most Rejuvenating Sleep of Your Life

If you aren't waking up refreshed and chipper...

If your sleep feels less than amazing...

Or if you just want to get the most from your sleep for greater gains and faster recovery...

Optimum Sleep Assist may be the greatest gift you can give yourself

References
1. National Sleep Foundation. Survey: Sleep in America. Washington, DC. National Sleep Foundation; 2000.
2. Dement WC , Vaughan CC. The Promise of Sleep. New York: Delacorte Press; 1999:274.
3. Kua AA. Does sleep deprivation impair cognitive and motor performance as much as alcohol intoxication? W J Med 174, 3:180. 2001.
4. Ayas NT, White DP, Manson JE, et al. A prospective study of sleep duration and coronary heart disease in women. Arch Intern Med 163, 2:205-209. 2003.
5. Bryant PA, Trinder J, Curtis N. Sick and tired: does sleep have a vital role in the immune system? Nat Rev Immunol 4, 457-467. 2004.
6. Spiegel K, Sheridan JF, Van Cauter E. Effect of sleep deprivation on response to immunization. J Am Med Assoc 228, 12:1471- 1472. 2002.
7. Van Cauter E, Leproult R, Plat L. Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men. J Am Med Assoc 284, 7:861-868. 2000.
8. Spiegel K, Tasali E, Penev P, et al. Brief communication: Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med 141, 11: 846-850. 2004.
Ingredients
Other Ingredients: Organic grape alcohol and purified water.
Contains: Milk (Bovine Colostrum)

Optimum Sleep Assist Label

References:
1. Clemmons DR. Role of IGF-I in skeletal muscle mass maintenance. Trends Endocrinol Metabol 20, 7:349-356. 2009.
2. Uruakpa FO, Ismond MAH, Akobundo ENT. Colostrum and its benefits: a review. Nutr Res 22, 755-767. 22.
3. McCarthy CG, Alleman RJ, Bell ZW, et al. A dietary supplement containing Chlorophytum Borivilianum and velvet bean improves sleep quality in men and women. Integr Med Insights 7:7-14. 2012.
4. Reiter RJ. Melatonin: clinical relevance. Best Pract Res Clin Endocrinol Metab 17, 2:273-285. 2003.
5. Gyorgy P. Developments leading to the metabolic role of vitamin B6. Am J Clin Nutr 24, 1250-1256. 1971.
Frequently Asked Questions

Q: Is Optimum Sleep Assist Addicting?

A: No, Optimum Sleep Assist is not habit-forming and does not repress your natural sleep abilities.

Q: Will this interact with other medications?

A: If you have a serious condition or take prescription medications, we suggest you consult your physician before taking Optimum Sleep Assist.

Q: Can I take this while pregnant or nursing?

A: Because this contains compounds that influence hormone levels, we suggest you consult a physician before taking Optimum Sleep Assist if you are pregnant or nursing.

Q: Will this make me drowsy in the morning?

A: No. In fact, Optimum Sleep Assist helps you sleep more deeply. Most people feel more awake, alert, and alive in the morning.

Q: When should I take Optimum Sleep Assist?

A: Take 30 drops (about ⅔ of a dropper) just before bed

Q: Can I drink alcohol with Optimum Sleep Assist?

A: Alcohol can negatively affect your sleep quality and hormone levels, so we do not recommend drinking while taking Optimum Sleep Assist.

Q: Can I give Optimum Sleep Assist to my child?

A: Optimum Sleep Assist is designed for grown adults. We recommend you consult a physician before giving it to a child.

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